Post by Admin on Sept 24, 2023 17:50:42 GMT
Neuroception: The Brain’s Subconscious Threat Detector
www.parentingforbrain.com/neuroception/
What Is Neuroception? (Definition)
Neuroception is an automatic neural process of evaluating risk in the environment and adjusting our physiological response to deal with potential risks subconsciously. This mechanism scans the environment for safety and danger continuously without us noticing.
Essentially, neuroception is the process by which neural circuits determine whether a situation or person is safe, dangerous, or life-threatening.
As opposed to perception, which is a cognitive thought, neuroception involves brain processes that work outside of conscious awareness. Neuroceptive evaluations can occur extremely quickly and without your knowledge.
If social cues trigger a neuroception of safety, our bodies enter a calm behavioral state. We feel calm and can easily engage with others socially or attend to issues.
If the cues trigger a neuroception of danger, our body becomes tense and prepares for a fight-or-flight response in survival mode.
If the cues trigger a neuroception of life and death, then we lose social contact and our entire body becomes immobilized. In this freeze response, our blood pressure and heart rate drop, muscles relax, and apnea can occur. We faint and feign death.
The perception of risk and safety does not have to be conscious. They can subconsciously activate our automatic state, which affects our social engagement behaviors and interactions.
Because our nervous system constantly scans the environment to assess risk at any given moment, our bodies can act scared without us being aware of the cues or knowing that we are scared1.
www.modernintimacy.com/neuroception-how-your-brain-decides-if-your-world-is-safe/
www.parentingforbrain.com/neuroception/
What Is Neuroception? (Definition)
Neuroception is an automatic neural process of evaluating risk in the environment and adjusting our physiological response to deal with potential risks subconsciously. This mechanism scans the environment for safety and danger continuously without us noticing.
Essentially, neuroception is the process by which neural circuits determine whether a situation or person is safe, dangerous, or life-threatening.
As opposed to perception, which is a cognitive thought, neuroception involves brain processes that work outside of conscious awareness. Neuroceptive evaluations can occur extremely quickly and without your knowledge.
If social cues trigger a neuroception of safety, our bodies enter a calm behavioral state. We feel calm and can easily engage with others socially or attend to issues.
If the cues trigger a neuroception of danger, our body becomes tense and prepares for a fight-or-flight response in survival mode.
If the cues trigger a neuroception of life and death, then we lose social contact and our entire body becomes immobilized. In this freeze response, our blood pressure and heart rate drop, muscles relax, and apnea can occur. We faint and feign death.
The perception of risk and safety does not have to be conscious. They can subconsciously activate our automatic state, which affects our social engagement behaviors and interactions.
Because our nervous system constantly scans the environment to assess risk at any given moment, our bodies can act scared without us being aware of the cues or knowing that we are scared1.
www.modernintimacy.com/neuroception-how-your-brain-decides-if-your-world-is-safe/